Year 4 visit the Cambridge Buddhist Centre

Year 4 had an exciting, yet calming trip to the Cambridge Buddhist Centre. As part of World Religions Week the girls had an opportunity to take what they learned in class about the founding of Buddhism and its basic tenets and connect this understanding with a Buddhist meditation hall. During our visit, Year 4 learned some more about different types of Buddhist practice, the difference between Breath Meditation and Meta Meditation, and they were given a chance to practise Breath Meditation. By the end of our trip, the girls seemed very relaxed and “enlightened”.